This is an ongoing Wednesday evening workshop space for women! I’ll be facilitating a different theme on Wednesdays in person in Bend and/or virtually.

Upcoming themes:

Wednesday May 7: Exploring Honoring

The Exploring Honoring workshop is an exploration of the Inner Teenager with a focus of Honor. You’ll learn to honor your boundaries, the geography of your body, and the sacredness and beauty of your sexuality and pleasure. This inner teenager practice explores messaging, conditioning and stories received as a teenager that were wired into you in these ages, that didn’t serve you.

You’ll explore every part of your anatomy, from a place of honoring. We’ll engage process to uncover things that got conditioned in at that age and release and embody them so you may re-imprint your truth – what did you deserve to know at that age? Part of the inner teenager process is to also get educated about your body. If you never explored your cervix, your anus, your breasts, and any other parts of you, and the joy and pleasure of these areas, it can be a very confusing time versus an empowering and honoring time. This practice will restore knowing, comfort, and intimacy inside of you in the way that you deserved.